Coaching for moms who are burned out, people-pleasing their way through life, navigating high-conflict co-parenting, or just trying to figure out who they are now.
No toxic positivity. No "have you tried journaling?" No judgment.
Join the WaitlistWhat we work on
These aren't niche problems. They're what happens when you've been doing it alone for too long.
Mom Burnout Recovery
Identify what's draining you, rebuild your capacity, and stop running on empty. Based on Maslach burnout research — not toxic positivity.
People Pleasing & Boundaries
Learn to say no without the guilt spiral. Understand why you do it, what it costs you, and how to stop — for real this time.
Co-Parenting & High-Conflict Situations
Parallel parenting strategies, communication scripts, documentation habits, and how to stay sane when the other parent is determined to make it hard.
Identity After Motherhood
Who were you before? Who do you want to be now? Rebuilding your sense of self when you've spent years putting everyone else first.
Leaving & Starting Over
Practical and emotional support for moms navigating separation, divorce, or leaving a difficult relationship. No judgment, no "are you sure?"
Survival Mode to Stability
When you're just trying to get through the day — we work on the smallest possible next step. Not a 10-year plan. Just today, then tomorrow.
How it works
Join the waitlist
Drop your email below. Waitlist members get first access, early pricing, and a heads-up before I open publicly.
We have a free intro call
20 minutes. No pitch, no pressure. We figure out if we're a good fit and what you actually need.
We get to work
60-minute sessions, video call. We start where you are. No judgment about how you got here.
Waitlist members get first access, early pricing, and a free 20-minute intro call. No commitment required. Just email us and we will add you to the list.
mamasquad2026@gmail.com