eBooks · Coming Soon

THE GUIDES
NOBODY WROTE
FOR US.

Research-backed eBooks on mom burnout, people pleasing recovery, and navigating the co-parenting court system. Real citations. Real strategies. No toxic positivity.

All three are in progress. Waitlist members get early access and a discount when they drop.

Get Early Access

The lineup

THREE BOOKS. THREE PROBLEMS
WE KNOW TOO WELL.

Coming Soon

The Mom Burnout Guide

Research-backed. No toxic positivity.

Based on Maslach burnout research — not Instagram wellness culture. This guide walks you through identifying your burnout stage, understanding what's actually happening in your nervous system, and the smallest possible steps to start recovering. With real citations, real strategies, and zero "just take a bath."

Coming soon — waitlist gets early access + discount

What's inside
  • Maslach Burnout Inventory adapted for moms
  • Stage-by-stage recovery roadmap
  • Scripts for asking for help (because that's the hardest part)
  • Resource list with citations under 5 years old
Coming Soon

The People Pleasing Workbook

Stop saying yes when you mean no.

A practical workbook for moms who have been saying yes their whole lives and are exhausted by it. Understand the roots of people pleasing, identify your specific patterns, and build the muscle of saying no — without the guilt spiral that follows.

Coming soon — waitlist gets early access + discount

What's inside
  • Likert-scale self-assessment (the same one on the site)
  • Pattern identification exercises
  • No-scripts for common situations
  • Boundary-setting without burning everything down
Coming Soon

The Co-Parenting Court Guide

What nobody tells you before you walk in.

Everything the Situation Room has taught us — organized, cited, and written for moms navigating high-conflict co-parenting and the court system. Documentation strategies, communication scripts, what judges actually look for, and how to advocate for your kids without losing your mind.

Coming soon — waitlist gets early access + discount

What's inside
  • Documentation templates (court-admissible format)
  • Communication scripts using BIFF method (Bill Eddy)
  • What to bring to every court date
  • App recommendations with honest reviews
  • Red flags in custody evaluations
eBook Waitlist

GET EARLY ACCESS.

Email us to get on the early access list. Tell us which book you want most and we will reach out before it drops.

mamasquad2026@gmail.com

Want to go deeper right now?

Take the quizzes — the same research these books are built on.